Here I open source my personal health journey track my own progress.
Weekly Health Report: March 13-19, 2023
Diet All Targets: 100%! Highest ever! I started drinking a vegetable and fruit smoothie that seems to be an easy… Read more Weekly Health Report: March 13-19, 2023
Weekly Health Report: March 5-12, 2023
Diet All Targets: 98% Highest overall score! Good mix of proteins, good mix of veggie and meat lunches. Protein shake… Read more Weekly Health Report: March 5-12, 2023
Twitter Thread on NftFi and NFT Price Floor Oracles
As NFTfi continues to boom, the NFT floor price is becoming a critical data point with millions of dollars depending… Read more Twitter Thread on NftFi and NFT Price Floor Oracles
Leveling Up Fitness Tracking
Building upon this post about leveling up my diet, I have also been getting into the whole quantified self thing… Read more Leveling Up Fitness Tracking
Twitter Thread on Protocols with “Real Yield”
A growing trend in crypto is protocols earning revenue from users paying fees, aka "real yield," not just arbitrarily inflating… Read more Twitter Thread on Protocols with “Real Yield”
Leveling up My Diet
Starting around 2020 I began to experience more food allergies and issues with acid reflux. There is some evidence that… Read more Leveling up My Diet
Systematic Approach to Diet
Due to allergy and other issues I have become very systematic in my approach to food. Writing this out for… Read more Systematic Approach to Diet
Twitter Thread on Tezos Baking Ecosystem from 2020
Quick thread on the Tezos $XTZ baking ecosystem. Like other blockchain systems, Tezos acts like a faucet that drips money… Read more Twitter Thread on Tezos Baking Ecosystem from 2020
Twitter Thread on Tezos from 2019
Below is an unrolled version of this tweet thread – https://twitter.com/john_iller/status/1197984643317940231 – which correctly predicted that the Tezos staking tokenomics… Read more Twitter Thread on Tezos from 2019